Top Menopause Doctor & Hormone Therapy Doctor in California 2025

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Every year many California women google "best menopause doctor in California", "HRT holistic weight loss clinic doctor in California", and "natural weight loss clinic" because they’re overwhelmed by night sweats, unexpected irritability, midsection weight gain, mental cloudiness, sleepless nights, and painful intimacy that no one seems to fix. Most doctors simply say "this happens with age deal with it," but that’s outdated advice. You deserve honest guidance and real relief. My name is Uzma Khan MD, and at Prime Health MD I’ve spent the last many years helping women of all ages across Northern California, East Bay, SF, LA, SoCal, and the all of California take back control of their health by using individual treatment strategies rather than trial and error or cookie-cutter solutions.

Why It’s Important to Know Why Choosing the Most Qualified Menopause Expert in California Is Essential

When menopause symptoms are left untreated or poorly treated, women face greater risks of cardiovascular disease (now the #1 cause of death for women), bone loss, depression, unexplained fat gain, and adult-onset diabetes. A true menopause specialist doesn’t just focus on vasomotor symptoms in isolation they analyze your hormonal balance, mental health, energy balance, rest patterns, stress levels, and daily habits to build a personalized plan that restores your strength and supports your lasting health.

What Really Makes a Highly-Trained Menopause & Hormone Specialist Truly Reliable?

I am dual board-certified in psychiatry and neurology and Obesity Medicine, an proud recognized member of the North American Menopause Society, and the writer of the clinical paper "Mood Disorder or Menopause". I successfully completed my medical residency at UCLA-Kern and have been a keynote speaker at UCLA Grand Rounds and APPNA conferences. This unique combination of psychiatric expertise and advanced menopause training allows me to treat the psychological and bodily sides of menopause at the same time, something a small number of specialists in California can offer.

HRT (Hormone Replacement Therapy) in Northern California Provided Safely and Professionally

Contemporary hormone therapy is far different from the initial WHI findings that alarmed many women, and when used by an expert menopause specialist with approved options (patches, gels, creams, or pellets) at the appropriate low dose and carefully followed with labs and follow-up, HRT can be safe and often dramatically helpful. For women who begin HRT within 10 years of menopause or prior to turning 60, the balance of benefits to risks is better randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, restores sleep, improves mood, helps sexual interest, and reduces midlife weight gain. That said, HRT is not risk free choice of formulation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be personalized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If you’re struggling with severe symptoms, a specialist can design a personalized plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.

UzmaKhanMD offers expert care from a trusted menopause specialist California, providing tailored evaluations, symptom management, and holistic support to help women navigate hormonal changes with confidence and improved quality of life.

Most Trusted Integrative Weight Loss Specialist for Perimenopause Weight Issues in Northern California

Menopausal belly fat isn’t about discipline it’s hormonal. As estrogen declines, cortisol rises, blood sugar control worsens, metabolic hormones decline, and rest becomes fragmented, your body receives powerful fat-preservation signals that tell it to store fat around the middle. This is exactly why normal weight loss plans stop working during the midlife hormonal shift and full menopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a biological protection pattern designed to keep you safe during times of internal hormonal change.

At Prime Health MD, we offer two approaches so you can select what works best for you and your body: Metabolic Weight Loss (holistic, no anti-obesity medications) with personal coaching on food protocols, cellular cleansing, gut healing, deep sleep restoration, nervous system regulation, and functional exercise that heal the body from within, or Physician-Guided Weight Loss using FDA-approved medications such as next-generation GLP-1 therapies when needed, backed by lab testing to ensure you burn fat while preserving lean mass. Many of our clients lose 20–50+ pounds and hold onto their success long-term while feeling energized instead of exhausted.

Early Signs You Must See a Menopause Doctor in Northern California (Take Action Now!)

Come see me if you are experiencing sudden flushing or night sweats that disrupt your routine, new panic or emotional overwhelm, brain fog or memory issues, rapid weight gain despite diet and exercise, burning during intercourse or vaginal dryness, weakened strands, itchy skin, or cycle changes including excessive bleeding. The faster we restore your body’s balance, the better your long-term health.

Top Reasons Why Modern California Women Turn To Prime Health Center

We offer longer appointments (comprehensive first visits for your initial visit), unlimited follow-ups in our care membership model, fast availability, flexible care options (in person in the East Bay and remote throughout CA), and upfront cash-based pricing with zero insurance headaches. Real patient results prove our process works.

Getting Ready to Experience Being Like Yourself Again?

You never have to live with suffering as "just normal." Schedule your consultation today with CA’s reliable menopause doctor and hormone replacement therapy authority. Reach us by phone or Message: (415) 712-8064 or Schedule online at our official site. — Dr. Uzma Khan, MD, Dual Board-Certified Psychiatry Expert & Obesity Medicine Physician, Prime Health MD – California’s Leading Menopause & Whole-Body Wellness Clinic.

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